(757) 867-5085

2115 George Washington Memorial Hwy, Yorktown, VA 23693, USA

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SELF-DEFENSE WORKSHOPS

Practical and Empowering

 

Build confidence and learn effective techniques for practical self-defense!

SCHEDULE A WORKSHOP FOR YOUR GROUP!

Self-defense workshops are a great team-building activity for sports clubs, business teams, neighborhood parent groups, and much more! Of course, it could also one day save your life.

We specialize in women's self-defense workshops with an emphasis on building confidence and awareness in addition to learning practical techniques for self-defense. Workshops can be tailored specifically to your needs.

Past workshops have included:

- Mom2Mom
- Girl Scout high school seniors headed to college

- Ladies' sports teams

- Newport News Shipyard

All workshops include a presentation as well as practical application, but you can also include extras such as earning a pink belt or board breaking!